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I am 31 and a single mom of 3, but i was about 60 lbs over weigth... i had a reality check ... a huge one in november. my father almost passed away. he spent 3 weeks on life support fighting an infection. all of his surgons attribute his pull thru to his body being fit and healthy other than the infection. they had our whole family come and say good bye to him, thank god we got to say hello but if it was me i may have not made it cause of my weight and my childern would be orphened.. that is my drive.. since the program started i work out 10 min in the am ... 10 min in the evening ... i walk 1 mile and a half over my noon hour and i dont eat after 6:45 pm  ( work til 6:15 so we eat as soon as we walk in the door at night.) i drink very little pop now and if at all it is diet. i have lost 24 lbs since the start of this program. I still have a ways to go but i have a great start!! thank you live heathy america! 

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